Meditation is a practice in
which an individual trains the mind or induces a mode of consciousness, either
to realize some benefit or for the mind to simply acknowledge its content
without becoming identified with that content, or as an end in itself. It would perhaps be controversial to say most
people who meditate after learning a basket of techniques from various sources,
have no idea why they indulge in it. The
term meditation refers to a broad variety of practices that includes techniques
designed to promote relaxation, build internal energy or life force and develop
virtuousity.
Neuro-linguistic
programming (NLP) is
an approach to communication, personal development, and psychotherapy created
by Richard Bandler and John Grinder in California, United States in the 1970s.
Its creators claim a connection between the neurological processes
("neuro"), language ("linguistic") and behavioral patterns
learned through experience ("programming") and that these can be
changed to achieve specific goals in life.
It was developed by studying hypnosis, gestalt and allied psychotherapy methods
but of late, the balance of scientific evidence reveals NLP to be a largely
discredited pseudoscience. Scientific reviews show it contains numerous factual
errors, and fails to produce the results asserted by Bandler & Grinder. In my opinion, the reason why NLP fails
(although many people will not admit it to be so) is only due to the fact that
the subconscious mind has not been accessed appropriately.
Hypnotism is often
stated to be an altered state of consciousness.
But with consciousness itself being difficult to define, an altered
state of an undefined state is rendered even more difficult. We can therefore say that Hypnosis is a state
of mind or human consciousness which presupposes focussed attention and an
enhanced capacity for suggestion. It is
an altered state where the level of awareness is very different from the normal
conscious state. Focus and concentration
are increased manifold and peripheral awareness is minimised to such an extent
that sources of distraction are blocked out.
It also makes the person high suggestible so he is more yielding than
normal. A hypnotist communicates and
interacts with the subconscious mind.
Self-hypnosis can
thus be defined as a self-induced state of mind resulting in a heightened state
of focused concentration and rendering yourself more yielding to suggestions by
programming your subconscious mind. It is used to change your thinking, alter
your habits, and take control of the person you are—along with relaxation and
destressing from everyday life. It's similar to meditation and yet is
definitely more effective when you have specific objectives and goals to
attain. It is incredibly empowering!
Nirmiti Nidra
uses techniques from medtitation, NLP and hypnosis to easily and effortlessly
empower you to program your own mind. It
is not a religion, cult or lifestyle. It
does not use any chants, hymns or prayers.
Nor does it rely on breathing or any complicated techniques that one
needs to practise for weeks or months.
In one single day, you are FULLY EMPOWERED to access your subconscious
mind, anytime, anywhere. Once you have
learnt the technique, you of course need to use it each day to ensure you
create the relevant neural pathways in your mind.
Nirmiti Nidra is
not brain washing, sleep, unconsciousness, mystical state or mind control. It is a technique to enable you to be more
aware, in control if yourself, in a natural blissful state, where you are
connected with and communicate with your subconscious mind. Remember, your subconscious is 30,000 times
more powerful than your conscious mind.
It has nothing to do with will power.
Will
power is petty compared to the power of your subconscious mind. Nirmiti Nidra enables you to quickly and
comfortably access your higher consciousness and at the same time to disconnect
and come out of the state whenever you wish to.
Nirmiti Nidra can
be used to rectify physical, emotional, mental, and behavioral dysfunctions. It
can enable you to move in and out of various states of consciousness, enable you
to guide awareness, enable you to experience mindfulness, and also enable you
to enhance or diminish certain patterns of thinking, feeling, behaving,
believing, or relating. When used optimally, it can facilitate healing and
wholeness at every level of system.
Nirmiti Nidra can
be used to modify behaviour, emotions and/or attitudes. You can use it to help
deal with the problems of everyday living, to boost confidence and to develop
new skills. A phenomenal stress and anxiety reliever, it can also be used to
help alter habits, to program your mind with positive thoughts, to achieve your
goals and desires, to heal minor health issues, to accelerate spiritual
progress, to solve problems and enhance decision making abilities.
The foundation course will empower
you to do so much more with your mind. Advanced
levels will empower you with so much more physically, mentally, emotionally and
spiritually that you will be stupendously surprised to learn of possibilities
that you didn’t know existed. As long as
your desires to become who you want to be dovetail with the purpose of your
soul’s journey to earth on who you are meant to be, a world of infinite
possibilities are at your disposal..... just by establishing a connect with
your subconscious mind.
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