Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. It would perhaps be controversial to say most people who meditate after learning a basket of techniques from various sources, have no idea why they indulge in it. The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop virtuousity.
Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. Its creators claim a connection between the neurological processes ("neuro"), language ("linguistic") and behavioral patterns learned through experience ("programming") and that these can be changed to achieve specific goals in life. It was developed by studying hypnosis, gestalt and allied psychotherapy methods but of late, the balance of scientific evidence reveals NLP to be a largely discredited pseudoscience. Scientific reviews show it contains numerous factual errors, and fails to produce the results asserted by Bandler & Grinder. In my opinion, the reason why NLP fails (although many people will not admit it to be so) is only due to the fact that the subconscious mind has not been accessed appropriately.
Hypnotism is often stated to be an altered state of consciousness. But with consciousness itself being difficult to define, an altered state of an undefined state is rendered even more difficult. We can therefore say that Hypnosis is a state of mind or human consciousness which presupposes focussed attention and an enhanced capacity for suggestion. It is an altered state where the level of awareness is very different from the normal conscious state. Focus and concentration are increased manifold and peripheral awareness is minimised to such an extent that sources of distraction are blocked out. It also makes the person high suggestible so he is more yielding than normal. A hypnotist communicates and interacts with the subconscious mind.
Self-hypnosis can thus be defined as a self-induced state of mind resulting in a heightened state of focused concentration and rendering yourself more yielding to suggestions by programming your subconscious mind. It is used to change your thinking, alter your habits, and take control of the person you are—along with relaxation and destressing from everyday life. It's similar to meditation and yet is definitely more effective when you have specific objectives and goals to attain. It is incredibly empowering!
Nirmiti Nidra uses techniques from medtitation, NLP and hypnosis to easily and effortlessly empower you to program your own mind. It is not a religion, cult or lifestyle. It does not use any chants, hymns or prayers. Nor does it rely on breathing or any complicated techniques that one needs to practise for weeks or months. In one single day, you are FULLY EMPOWERED to access your subconscious mind, anytime, anywhere. Once you have learnt the technique, you of course need to use it each day to ensure you create the relevant neural pathways in your mind.
Nirmiti Nidra is not brain washing, sleep, unconsciousness, mystical state or mind control. It is a technique to enable you to be more aware, in control if yourself, in a natural blissful state, where you are connected with and communicate with your subconscious mind. Remember, your subconscious is 30,000 times more powerful than your conscious mind. It has nothing to do with will power. Will power is petty compared to the power of your subconscious mind. Nirmiti Nidra enables you to quickly and comfortably access your higher consciousness and at the same time to disconnect and come out of the state whenever you wish to.
Nirmiti Nidra can be used to rectify physical, emotional, mental, and behavioral dysfunctions. It can enable you to move in and out of various states of consciousness, enable you to guide awareness, enable you to experience mindfulness, and also enable you to enhance or diminish certain patterns of thinking, feeling, behaving, believing, or relating. When used optimally, it can facilitate healing and wholeness at every level of system.
Nirmiti Nidra can be used to modify behaviour, emotions and/or attitudes. You can use it to help deal with the problems of everyday living, to boost confidence and to develop new skills. A phenomenal stress and anxiety reliever, it can also be used to help alter habits, to program your mind with positive thoughts, to achieve your goals and desires, to heal minor health issues, to accelerate spiritual progress, to solve problems and enhance decision making abilities.
The foundation course will empower you to do so much more with your mind. Advanced levels will empower you with so much more physically, mentally, emotionally and spiritually that you will be stupendously surprised to learn of possibilities that you didn’t know existed. As long as your desires to become who you want to be dovetail with the purpose of your soul’s journey to earth on who you are meant to be, a world of infinite possibilities are at your disposal..... just by establishing a connect with your subconscious mind.