Effective
affirmations are highly personalized and often situational. The same word can ean different things to
different people. The positive
affirmation statements given below are for inspiration and not to be used
directly unless they make complete sense to you. Make sure you have read
this before you proceed. To explore
techniques that go beyond mere repetition, click
here. Affirmations are not a
substitute for medical diagnosis and treatment.
An affirmation
practised under Nidra
is a hundred times more effective than when practised consciously in normal
waking state.
With every breath, I
inhale confidence and exhale my fears and anxieties.
I approach people
with enthusiasm, confidence and boldness.
I love, accept and
approve of myself exactly as I am.
I am always safe and
secure and live life courageously.
I choose to take
charge of my own life and it is safe to do so.
I easily and
effortlessly adapt myself to new situations.
I love change.
Every aspect of my
personality exudes confidence and enthusiasm.
Every action that I
take is full of courage and confidence.
I am self-reliant,
creative and persistent in whatever I do.
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