20 Spiritual Benefits of Nirmiti Nidra

1. Opens the pathway to the superconscious
2. Connects you with your higher (inner) self
3. Over a period of time, helps keep things in perspective
4. Promotes peace of mind, calmness, bliss
5. Can help you discover your purpose in life
6. Fosters empathy and compassion towards all living beings
7. Enhances wisdom and self-actualization
8. Aids a better understanding of yourself and others
9. Harmonizes body, mind and spirit
10. Attain deepest levels of relaxation and meditation
11. Accentuates concentrating on the inner power
12. Affirmations to love, approve and accept oneself
13. Carves the path towards forgiveness and oneness
14. Positive attitude towards life
15. A deeper more rewarding relationship with the Universe
16. Persuades you gently to live in the present moment
17. Opens your heart to love
18. Discovery of power and consciousness beyond the ego
19. Helps you experience a sense of Oneness with Creation
20. Opens the pathway to Enlightenment