Insomniacs - this is just what you need




With over 20 million views, this is THE video you wish to download and listen.  Binaural beats can be used to induce relaxation and promote a feeling of wellness. You can use them for sound therapy while you sleep, when you're awake and needing more energy, or even when you're feeling sick. To listen to a binaural beat, you would use headphones to pipe sound to each ear. Each tone will be at a slightly different frequency, resulting in the "beat" you perceive. The difference in Hertz (Hz) between the sounds determines the effect on brainwaves.

Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace and Autogenic Training. Relaxing Sounds for Relaxation Meditation, Tai Chi and Reiki. Meditation Music Video, Meditation Video with Delta Waves to Help you Sleep.

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